Free Gift!

"The Balm of Sophia"

A 10-minute meditation soundtrack

Please download and enjoy this free gift The Balm of Sophia, a 10-minute meditation recording. I created this short meditation to enhance your day and named it in honor of my paternal grandmother, Sophia.

Listen anytime of day
Enjoy with your favorite headphones
Guide your brain into a calm state
Nourish your body with key frequencies
Start your day strong and centered
Or wind down after a challenging day

Download

Download this high bit-rate MP3 file to your phone, tablet or computer and listen with headphones and with your eyes closed.

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